Lacking motivation as we speak so looking through old photos helps me so much
Transformations don't happen over night, it's not a 6 week transformation or even one that took me 12 months. There is about 4 years difference between the two photos - an obvious change in appearance but an even greater change in how I view myself from doing hours of cardio & restricting myself CONSTANTLY (then binging out at the weekends cause I was sooo hungry) to having a balanced lifestyle & a much healthier approach to fitness. Here are some small little tips to help you along the way :
Consistency is key, and that doesn't mean perfection. Make the gym/clean eating a habit, your hobby, favourite way to pass the time - not something you have to get done. Enjoy the process, don't focus too much on change, it will come in time
Don't train just because you want to look like 'that other girl from insta'. Do it for yourself, for your own well being & happiness you won't stick to it if you're doing it for all the wrong reasons - trust me on this one.
Focus on how the gym makes you feel & avoid focusing on numbers- they are so irrelevant I weighed around 54/55 kg in the first photo and I was SO MISERABLE because I thought it wasn't good enough. This morning I weighed in at 62kg which back then would probably make me cry for like 2 weeks straight & now I couldn't be happier with how far I've come take pictures along the way to motivate yourself even further!! .
Last but not least, surround yourself with positive people. People who make you want to be the best version of yourself & motivate you & support you along the way