Mat_health&fit 🏋🏼‍♀️💪🏻🍑 (@mat_healthandfit)

Hello tout le monde !
Comment ça va en ce Lundi ?
J’aime pas avoir le rhum, j’ai l’impression que je vais mourir 😱
Mais bon ça ne m’a pas empêchée de faire ma séance legs du #bikiniavecsissy de @sissymua qui ma bien tuée et j’ai plus de popotin aussi 😂
Au moins le petit plus c’est que je suis sur d’avoir travaillée la 😂
Maintenant je vais aller m’occuper de ma petite minette 😊
Ah oui ! J’ai adoptée dimanche une petite chatte Praline dans une association elle est trop belle 😍
Allez je vous souhaite une agréable fin de soirée, bisous bisous 😘😊😊
#healthy #healthfood #healthybody #healthyfood #healthydiet #healthylifestyle #eatgood #eatright #eatclean #eathealthy #fit #fitbit #fitnessfood #fitnesslife #fitnessbody #fitness #fitnessjourney #fitnessmotivation #motivationfitness #motivation #musculation #strongwomen

👊🏻AMOR•PASION•EXITO👊🏻 (@impact24couple)

No solo a mí me gustó el sabor de mi helado fit!! ☺️☺️☺️Bruno buscando como robarme!! La verdad es que quedo delicioso 😋 ☺️

JESSIE BURR (@fleurdefitbyjess)

I'm about to embark on a New lifestyle change.. and I am BEYOND excited !! 😁

In less then a week I'll be taking on a 21 day VEGAN full body reset! I've done it before and the results I had were AMAZING! But this time things are going to be different, because after I complete this 21 day Ultimate reset, I'm actually going to continue living a plant BASED lifestyle!! Notice I said plant BASED 🌱, meaning the base of my nutrition will come from plants! Does this mean I will never eat meat or diary again? No! I'll just be eating A LOT less of it! I'm not giving myself a title of being Vegetarian or Vegan because I've found when I restrict myself to "cutting out" certain foods I crave them more and i form an unhealthy relationship with that food!
So instead I'm just calling myself a PLANT BASED eater 😋🌱! I've been wanting to do this ever since I completed my last ultimate reset challenge because cutting back on things like meats, diary, even grains had me feeling INCREDIBLE!! No bloat, high energy, less cravings, and I even noticed a difference in my skin and hair!
I came across this @thugkitchen vegan recipe book and I am STOKED to try some of these recipes in this new journey!! For all my vegetarian/vegan/PLANT BASED friends out there-- what's your go to recipes to try!? Drop em below! 👇🏼👇🏼👇🏼

Mark Rose (@markejr84)

After an awsome weekend it's time to resume my training not giving up #fitness #fit4less #workout #timetosweat #goals #letsgo

barre3scottsdalepv (@barre3scottsdalepv)

Join Instructors Kerri and Bri this Thursday, 9 am at NS for a team teach. It’s going to be a burner and lots of fun, so sign up now! #barre3

MyScene TV (@myscenetv)

NEW TODAY: Welcome to the brand-spanking new Uptown Climbing on Coursey near Cedarcrest, where we just went climbing for the first time after chatting with owners Lee Guilbeau and Robb Antrobus. See for yourself in a brand new segment this week, as well as their grand opening Saturday, October 21. This is "MyScene TV," every Saturday @ 4:30p on WBXH Channel 16. ------🎥🏞️⛰️------ @uptownclimbing @yelpbatonrouge @javanhtv #GoBR #BatonRouge #iDigBR #geauxlocalbr #geauxfitbr #neworleans #nola #houston #tx #texas #Louisiana #food #fitness #music #fun #art #entertainment #health #adventure #rockclimbing #indoorclimbing #bodystrength #yelp

SNATCH OCR (@snatch_ocr)

Stanco dopo una giornata di lavoro e dopo un faticoso allenamento? La risposta è Zenzero!! Termina la giornata concedendoti un momento rilassante e benefico!! 🍵
Lo sapevi? Lo zenzero è un alleato del nostro corpo! Stimola la digestione, protegge lo stomaco, abbassa la pressione sanguina, allevia il mal di testa e riduce efficacemente i dolori articolari e muscolari!!! #GINGER IS ALWAYS A GOOD IDEA 😁🌿 || #snatch_ocr #snatch #natural #goodlife #gofast #win #motivation #preparation #ispiration #relaxing #athletics #gym #fitness #pilates #healty #healtylife #sports #running #obstacles #muscles #motivation #healtyfood #fruit #the

Dolores Fraga (@dolores_lowcarb)

#Repost @suplementosironmaster with @instatoolsapp ・・・
🙋🏼Quando lançamos o desafio, a idéia inicial era incentivar algumas pessoas a mudar sua rotina e a incluir alimentos de qualidade no seu dia a dia. 😃No fim do desafio, tivemos pessoas inspiradas e motivadas a mudar ainda mais sua vida, sua saúde e seu corpo!
O resultado final, com as fotos e as medidas, nos deixou impressionados em saber o quanto isso foi importante e significativo para todas.
👉🏼A inclusão de alimentos saudáveis e a prática de atividades físicas foi só o início! 😀😀Estamos felizes com a mudança que pudemos fazer com essa pequena contribuição na sua vida! 🙏🏼Obrigada pela participação! 🗣️E para quem ficou de fora, fique atento pois em breve será lançado outro desafio👉🏼 ainda melhor! E para quem gostou, esperamos novamente sua participação 💪🏼💪🏼 Obrigada pela contribuição: Nutricionista @nutricionistajuliagrassioli Nossa musa fitness @lucinha_jh Treinador: @luizfernandogrossi Atleta @lilli_grossi as Academias @fisico.academia e @reacaosportcenter pelo apoio às participantes 💪🏼💪🏼#treino #dieta #suplementos #suplementacaoesportiva #suplementacao #alimentacaosaudavel #body #shape #fitness #fit #motivação #mude #bodybuilding #mudanca #resultado #desafio #saude #saudebemestar

🦋Butterflying You🦋 (@rebelw0man)

Getting ready to Jump!!🛩️🇩🇪💕

Big Time Wrestling Bay Area (@bigtimewrestling)

Signed for 10/6, @yourdemonking #FunnyBone 🆚 "Angel of Flight" Mike Matthews! Remaining tickets on sale at Jacki's Barbershop and www.btwrestling.com!! #ProWrestling #Wrestling #MondayMotivation #Fitness #California #WWE #ImpactWrestling #RingOfHonor #NJPW #PWG 👊💥😈🚀
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