Benoit Gibbs (@benoitgibbs)

Oats for breakfast with apples & figs mmm yunmy

Zak "Bearded Beast Gym Freak" (@divinemind)

Chest session max branch 120kg 2 reps no spot. Chest press dumbbells 40kg each and flys 20kg 7 reps 4 sets.
Feeling it 😅😆😊 #dayoff #work #trainingday #gym #strength #chest #mma #fitness #workout #dedication #motivation #better #life

Bag Gurus (@bag_gurus)

I’d rather give everything to my dream and not make it than to dedicate my life to somebody else's and wish I gave it a shot. You miss 100% of the shots you don't take. Why make a plan B if it's taking away time from plan A? Are you willing to finally take that leap of faith? Or will you keep wishing you did...

Aaron Ferdinand (@a.f._valdez)

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Martin Luther King, Jr."
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Face every problem with a smile.
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#fitness #blessed #suit #physique #wedding #smile #fit #king #humble #bodybuilding #roadtrip #movado

Heidi Tindvik (@heiditindvik)

Dagens 😃😃
A1 5×10 knebøy m/stopp
B1 3x10+10 lunge matrix
C1 3x 10+10 utfall bakover fra step
C2 3×10+10 side squats m/strikk
D1 3×12+12 gående utfall
D2 3×12+12 ettbeins markløft m/kettlebell
E1 3×12pull through
E2 3×12+12 sidekick i kabel
F1 4x5 pullups
F2 4x8 toes to bar
God tirsdag 😃
@barasportswear @sudio

Twinkle photography (@twinklephotography.aus)

Happy hump day! Love from Twinkle haha. Throwback to @suzieqpolestudio 's Shine Bright !
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