Be a rebel, have a great day!! Just because it's Monday doesn't mean it has to be a bad day. Embrace positivity and focus on things you can control in life!! I made sure to start my day off right this morning with my delicious shake
To celebrate our September care package collaboration with @ionherbs we are giving away a pack of @ionherbs Ginger Herbal Tonics for one lucky winner! ••••
Follow @myladybughq@ionherbs and tag 2 friends in the comments below. Winners will be announced this Friday. Best of luck
CLIENT SPOTLIGHT: Check out our client, Neil, who lost 70 lbs. on the hCG diet with the guidance of Dr. Goldberg and his customized meal plan. Awesome job, Neil! You too can achieve your weight loss goals by calling our office at 718-459-4694.
I've been off the grid for the past couple of days so my #mamafeelsenergy posts have been lagging. For the first time in my 30 years of life, seasonal allergies have been doing a number on me and yesterday I was slightly miserable...UNTIL we went for an afternoon fishing adventure and I put my bare feet into the super cold river water. In a matter of about 30 seconds, my head was clear, my eyes stopped watering and I could breathe. You know what else happened? I felt energized... Boom! So, today, I want you to get outside and just be there for a bit. Maybe you put your feet in water like I did or maybe you just sit under a tree l, look up and breathe. Whatever you do, give yourself some nature therapy and let it do its thing on you Anyone else ever been to Kern River or camping in the fall? I'm loving the fresh, crisp air