Crystal Jenkins (@crystaljenkinsfit)

Shoulder pain today. 🙄🙄 Beachbody On Demand wins again with a 15 minute "Shoulder Care" routine full of glorious stretches. Aside from this and my PT exercises, I'll be taking a workout break the rest of this week 😭 --> then go from there.
I also got a foam roller and rolled around in it for a bit. 🤷🏻‍♀️ No clue what I'm doing with this thing so share any tips! #kthanks #crystaldoespt

Kasia Olszko (@mindfulworkshop)

Mindful memo 👏 ✨ Always trying to up my game and make each workshop a touch better.
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This week I am preparing an Inspiration Session for GE Renewable Energy. Can’t wait!
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Would you like to inspire someone at your work place? A more mindful company culture means happy and relaxed employees and research shows that happy and looked after staff = more focus and productivity.
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A win | win situation 🙌
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#resilience #mindfulness #ge #productivity #betterfocus #calm down #worklifebalance #mindfulnesscoach #healthymind #wellbeing #healthylife #inspiration #barcelonalife #moreclarity #businesscoaching #barcelonastyle #energyboost #entrepreneurlife #entrepreneurs #entrepreneurlifestyle #entrepreneurship #mindful

Tyesha Miller (@theherbafitbeauty)

Start your Customized Nutrition Plan! Contact me •Lose Weight
•Gain Healthy Weight
•Need Energy?
•New Mom
•Proper Nutrition
•Get Fit
•Skin Care •Hair Care •Digestive Health
#askmehow #herbalife #nutrition #goals #newmom #weightloss #weightmanagment #weightgain #energyboost #abs #gainz #fit #fitness #skincare #bathandbody #haircare #digestivehealth #cleanse #healthylifestyle

Compound Solutions (@compoundsolutions)

What is the keto flu? Basically, it’s your body’s natural reaction to carb restriction.
How can we stop it from happening during the transition? Well, two of the solutions include eating more fat and taking exogenous ketones - what better way than stacking our goBHB and goMCT’s?
MCT is an extremely great source of fat because it goes straight to your liver after digestion - in this Bulletproof blog post, it is mentioned that supplementing with MCTs may avoid the keto flu all together.
Our goBHB is an exogenous ketone that helps with fatigue and gives you energy - and will help you bypass the keto flu too.
For more info, this blog post is linked in our Story. Who here has experienced the keto flu?
#supplementstack #supplementsthatwork #supplementsmarter #nutritionfacts #nutritioniskey #letsmaximize #maximizeyourperformance #maximizeyourworkout #maximizepotential #compoundsolutions #ingredientsmatter #performbetter #workoutfit #workoutfuel #fitfriends #energyboost #healthier #sciencebased #healthnut #qualityoverquantity #qualitymade #supps #strengthen #strongfit #strongmind #cognition #cognitive #brainboost #mindandbody

Kirstie Howatson (@kirstlia)

Protein shakes and legs.
Tuesdays are for legs, bums and shoulders.
Nice burning session, using low weight and high reps to give that ultimate 🔥
#springinmystep
#energy #energyboost #legs #bums #shouders #burning #proteinshakes #lifting #girlswholift #strongwomen #strongisthenewskinny #sexyleggings #instastrong #instadaily

Rokas Kliopmanas (@rockass_health)

Chaga, or the "King of Medicinal Mushrooms" as some like to call it, is a very special medicinal mushroom that is gaining popularity in the west for its health benefits and appealing taste in the form of chaga tea.
Chaga grows wild in the birch forests of Russia, Korea, Eastern and Northern Europe, Northern areas of the United States and in Canada. 🍄Health benefits:
‼️Stimulates and regulates the immune system
‼️Nutritional support in the fight against cancer
‼️Reduce inflammation
‼️Anti-aging & Skin care
‼️Ulcers and Gastritis
‼️Supports normal cholesterol levels & Blood pressure

How to make it?
Harvest chaga mushrooms from birch trees or buy on Amazon, dry them out, blend in a coffee blender and boil 100g of 🍄 per 2 liters of 💧 for 6 hours. The more chaga you add to the same amount of water - the stronger it gets 👊💪🏼 Enjoy the taste and health benefits! 🙌🙏 #chaga #chagatea #afternoontea #tea #teatime #chagamushroom #mushroom #mushrooms #herbalmedicine #traditionalmedicine #healthyrecipes #healthylifestyle #biohacking #enhancer #healthyeating #healthyhabits #healthyskin #immunity #boosters #energyboost #nutritioncoach #nutritioncoaching

Nutrition And Productivity (@rachelkhani)

10 years ago I spent two months backpacking through Costa Rica and Panama.
It’s one of my favorite memories. Nothing can bring you fully present and aware of yourself faster than being in a completely unfamiliar environment. It’s a clarity like no other.
Times have changed, and while I still love to travel, I now know that I can choose to keep that state of innovation and sharp perception alive by saying YES to what makes me uncomfortable. Because certainty gets boring.
I can challenge my beliefs and perceptions by engaging with others who see things differently. I can choose to learn a new task or skill that puts me back in the awkward state of beginner. I can challenge my ego with acts of kindness that go unrecognized or asking for input and guidance.
I can choose to change my internal or external environment at any time.
And that makes life pretty damn exciting.

Wyeth Well💚Being (@wyethwellbeing)

Today were sponsored by these bad boys 💚

I was wide awake at 3:30am 😨 lots on my mind with lots going on.
They say the early bird catches the worm and this bird sure did 😂 I hung out washing, put another was on, washed and dried up, did a spin session, had a bath and logged in for worked all before 6:30am 💥 boom 💥

Bets are on for how long I last tonight before I 💤😴💤...😂😂
#mybestyearyet #ateamglobal #naturalenergy #energyboost #aloeveradrinkinggel #foreverbeepollen #earlybirdcatchestheworm #imjustyouraveragejo #wyethwell💚being #ilovespin #spinnershigh #morningshot #morningroutine

Rocio Chavez ❤️🌺 (@oilhealthyhappyvibe)

Begin your new week with Elevation, the perfect blend of invigorating essential oils that can elevate your mood and increase your energy. Diffuse this oil, or place a few drops on your wrists to promote a revitalizing environment. #elevationessentialoilblend #elevationessentialoil #essentialoilsforhealth #essentialoilsmama #essentialoils #doterra #doterramom #doterraessentialoils #energy #essentialoilsforenergy #revitalizeyourself #elevateyourmood #energyboost #naturalsolutions #holistichealth #holisticliving #holistichealing #holisticlifestyle

Sabrina (@___sa_bri_na____)

Challenger dinner!😍😍 Day3 of 7 completed and still excited about @deliciouslyella recipes!
Vegan and gluten-free vegetable lasagna!🤣😃 I used dried rice/corn lasagna by @feliciaglutenfree . As cheese substitution🧀🛇 there is a yummy pumpkin coconut cream 😍😍 Magic is happening in my oven right now.🙌🙌🙌

•Princess FancyPants Boutique• (@princessfancypantsboutique)

This trio of ☕️ gear was just added to the site! 🙌 Who else is a coffee fanatic like me? 🙋 Comment below what your favorite flavor is (mine is hazelnut or caramel) for a chance to win a free #decal for your #keurig 🎉
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This giveaway is not sponsored or administered by Instagram. Void where prohibited by law.
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#giveaway #coffee #coffeetime #yawn #sleepy #energyboost #pickmeup #morningjolt #caffeine #handmade #shopsmall #makersgonnamake #supportlocal #idahome #pnw #boisesbest #caffeineme #keurig2 #vinyl #decals #matchymatchy #trio #swag #momlife #instamom #exhausted #momsofinstagram

Keha puhastavad Nudey Teed (@nudeytea_eesti)

100% naturaalne, värskendav ja puuviljamaitseline antioksüdantidega rikastatud tee on ideaalne igapäevaseks nautimiseks.
🌱Hibiskus & kibuvits ergutavad ainevahetust
🌱Magus lagrits on põletikuvastase toimega
🌱Leedrimarjad puhastavad keha toksiinidest
🌱Hiina roheline tee annab energiat
🌱Apelsinikoor sisaldab rohkelt vitamiine
Vaata lähemalt👉🏼☕️ www.nudeytea.ee
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#nudeytea #nudeyteaeesti #healthylifestyle #fitnessmotivation #follow #wellness #herbs #natural #getfit #morningmotivation #summerbody #happy #energyboost #teatox #tallinn #teatime #estonia #cleanse #instafit #instahealth #tealover #detox #teatox

The Oils Dude (@the_oils_dude)

If you feel like you've lost the motivation to complete your daily tasks, try diffusing Ginger, doTERRA Motivate®️, Grapefruit, Peppermint, Slim & Sassy®️, or Tangerine for an energizing boost. #doterra #motivate #energy #energyboost #essentialoils #oilsdude

By Eefje (@purecooking_)

Courgette tomaat kaas op een spies ingevet met koolzaad olie en pesto gekruid met kerrie peper zout en knoflook de kaas eroverheen gesmolten 🍆🍅🧀 180*C 35 min
More...